This class builds on the basics and involves a lot of fitness and stamina work. The children learn how to punch and kick on pads and shields, this helps build their confidence and self esteem.
We grade the children throughout the year to ensure their progress continues. We actively discourage any form of bullying in any way shape or form.
Many children train with us just for the fitness and fun they have learning a new skill. We also have many children who spar and compete.
Whether they wish to train for the fun and fitness or to compete all are welcome.